NutriBullet

1 Small Handful of Strawberries

1 Small Handful of Blackberries

1 Small Handful of Blueberries

1 Small Handful of Raspberries

1 Handful of Kale

1 Handful of Spinach

5 Ounces of water

Again, I like this recipe for the color.

It has a nice dark red color, which is nice.

With the NutriBullet, it’s the same as eating every-thing whole...there is nothing lost in the conversion from a solid to a juice so you are getting the skin and the pulp of each fruit and vegetable.

The water is thrown in to thin everything out so that you aren’t drinking a think vegie and fruit shake.

Here’s the breakdown of the Daily Value %

 221% of Vitamin A

 965% of Vitamin C

 85% of Calcium

 222% of Iron

 112% of Folate

 126% of Niacin

 155% of Riboflavin

 226% of B6

 155% of Vitamin E

 850% of Copper

And again the Vitamin K is off the charts with a whopping 2740% of the daily value.

No worries, Vitamin K has low toxicity so you can blast your body with a vitamins that is essential in preventing a number of life threatening diseases.

All Fitness ___ NutriBullet