Hamilton Beach Big Mouth Pro
Hamilton
Beach Big Mouth Pro
1/4 Head of
Cabbage
2 Medium Granny
Smith Apples
1 Handful of
Kale
1 Handful of
Baby Spinach
1/2 Lime
2 Celery Stalks
1 Handful of
Parsley
I like this
recipe for the color, it’s a nice green.
I’ve made some
juices that end up with a brown or some unknown color and thought they are
healthy it’s just not a good look.
I’m not going
to lie, the after taste is awful because of the cabbage but it’s the cabbage
that gives this juice it’s blast of energy due to the B6.
The original recipe calls for just the cabbage, spinach and kale.
I usually switch out the celery with cucumber and the apple and lime are just for a taste.
Of the Daily
Value %
161% of
Vitamin A
428% of
Vitamin C
50% of
Calcium
85% Iron
75% of B6
429% of
Copper
And the Vitamin K is off the charts.
Vitamin K is important in preventing liver cirrhosis, liver cancer, prostate
cancer and diabetes. It is also helpful in digestion and to prevent heart
disease.
All Fitness ___ Hamilton Beach Big Mouth Pro
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