Heart Attack Prevention
HEART ATTACK PREVENTION
Plaque buildup in the arteries, known as
atherosclerosis, can greatly increase the chance of a heart attack.
Characterized by hardening and narrowing
of blood vessels, atherosclerosis can reduce blood supply to key areas of the
body such as the heart muscle and eventually lead to a heart attack.
In a small 2004 study from the
University of California, cardiologists reported that aged garlic extract
reduced participants’ risk for heart attack by about 50 percent
After supplementing for one year Later studies have supported these Ũndings,
showing that AGE can slow the progression of artery hardening, and may even
help to reduce blood homocysteine levels, which are thought to be another marker
for inflammation and risk of heart disease.
NATURAL ASPIRIN?
Many cardiologists advise that one baby
Aspirin a day can help reduce the chance of a heart attack.
The reasoning behind this is simple.
Occasionally, blood clots can form within blood vessels, which may become deadly
if lodged into areas that are already narrowed
by atherosclerosis. Preventing these
hazardous blood clots by thinning the blood is why Aspirin is often associated
with heart attack prevention for those who are at risk. However, Aspirin has
its own set of medical complications that can occur, such as an increased risk of
serious gastrointestinal bleeding.
Aged garlic extract may also prevent
unwanted blood clots that develop in the bloodstream. Scientists in Liverpool,
England, suspect garlic decreases clotting by suppressing calcium intake by
platelets (which in turn inhibits the platelets from coming together and
forming a clot) or by changing the activity of “messengers” in
The platelets Due to its ability to
inhibit blood clots, AGE is often considered to be a blood thinner, which can
interact with other blood-thinning medications and
Supplements.
There’s no doubt that aged garlic
extract is not only considered an efective natural supplement for heart health
but is also believed to be safe when taken properly. A review of research
indicates 600 mg daily of AGE is an eŦective dose to bring about positive
changes for cardiovascular health. By improving hypertension and high
cholesterol, and reducing atherosclerosis, aged garlic extract is considered to
be true medicine in the form of food.
Priyanka Gupta is a licensed
naturopathic physician. She focuses on family health and is passionate about
prevention through patient education.
All Fitnesse _ Heart Attack Prevention
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